STAFF

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JOSH PRATT - OWNER

B.S. in Strength and Conditioning under Dr. William Kraemer / NSCA CSCS - Certified Strength and Conditioning Specialist / NSCA TSAC-F - Tactical Strength and Conditioning Facilitator / ISSA SFN - Specialist in Fitness Nutrition / TRX GSTC - Group Suspension Training Course

 

Josh graduated from UCONN majoring in Exercise Science with a concentration in Strength and Conditioning. While at UCONN he lead training in Human Performance Labs for high protein, low fat, and MASS studies, while also working closely with various Division 1 sports teams assisting in training, nutrition supplement, and programming. Along with his degree and various certifications, Josh has had experience in a gym setting for more than 20 years, excelling him to be one of the top trainers in the Northeast. His programming skills have helped countless clients vastly improve overall physical fitness and create healthy nutritional and lifestyle changes. Josh’s custom programming has helped athletes show vast increases and advancements in performance. 

 

“The biggest thing standing in the way of you and your goals is your mindset. The key to success is changing your mindset to realize that nothing great will ever come easy or without challenge: get comfortable being uncomfortable.”

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MIKAYLA GAGNON - MANAGER

Bachelors in Business Administration with a Concentration in Marketing / Darkness to Light's Stewards of Children Training Certificate / CPR and AED Certified

 

Mikayla is the Manager, Head of Marketing, and Head of Customer Service at JPF. She takes care of all the day-to-day tasks to keep the gym functioning, assists members with workouts and personal trainer placement, and handles all of our marketing and customer relation needs.

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PAT PHELAN - CLASS COACH

Pat currently runs every other Saturday Bootcamp Class. He has won various awards in Powerlifting Competitions and has years of experience in a gym setting. Pat is also very knowledgeable with our Pro Shop products and supplements. 

 

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ROB WAGNER - PERSONAL TRAINER

NASM Certified Personal Trainer / NASM Certified Nutrition Coach / CPR, First Aid and AED Certified

Rob is a NASM CPT with over 25 years of Strength Training experience. His other areas of expertise include corrective exercise, cardiorespiratory fitness, core strength, stability, balance, hypertrophy, max strength, and power.

Rob has 20 years of experience working with local youth and highschoolers as a coach and trainer. Most recently he spent the summer training a Division 1 college athlete. He strives working with the adolescent population providing motivation and instilling self confidence through fitness.

"Be stronger than your excuses. Own your world."

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JACK RATTRAY - CLASS COACH & PERSONAL TRAINER

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RACHEL BORDEN - CLASS COACH & PERSONAL TRAINER

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JORDAN JONES - CLASS COACH & PERSONAL TRAINER